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463 belleville st.

(google map)

Learn to go fast. Get ripped. Have a blast.

High speed personal training.

No drop, interval & time trial style on road bicycle workouts ~ 75 Min.

These workouts burn maximum fat, increase muscle mass and are joint friendly. This training regime is specifically designed to achieve peak fitness without injury. Mostly road ride. Cross country style off-road options.
  • do NOT contact me with unsolicited services or offers

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